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Russia offers complete coverage of this fascinating country, including sections on history, geography, wildlife, infrastructure and government, and culture. It also includes a detailed fact file, maps and charts, and a traceable flag.

These 48-page books are brilliant for any young child wanting to learn how to draw. The books include simple step-by-step black and white illustrations to follow to make the learning process easy and fun. Once these titles have been mastered the budding young artists will be ready and prepared to try some amazing drawings of their own! yellow nose kisses. The author\'s loving account of her homeland\'s food, one of Asia\'s richest regional traditions, traces how seasons, festivals and religion shape cooking in both Hindu West Bengal and Muslim Bangladesh. \'A vivid portrayal of Bengali customs and cuisine\' in the words of Australian Vogue. The body as a temple is a common metaphor within many spiritual traditions. In this book, author and yoga teacher Christina Sell delves into the "how" and "why" of this widely accepted comparison. With the freshness of a memoir, she uses her first visit to an extraordinary temple in southern India as a structure upon which to build a treatment of basic yoga principles. Beyond the ordinary aims of yoga as a means of stretching and strengthening, or even for being happier or more centered, My Body is a Temple is an instruction manual for dedicating oneself to a life of the spirit, in and through the vehicle of the human body. The temple of the Indian saint Yogi Ramsuratkumar (1918-2001) was still under construction when Christina entered for the first time in 2004. Yet, within it, she felt a deep peace, happiness and connection to ultimate "Sanctuary" within herself. Her own body was experienced as a receptacle for the saint's grace and an artifact of the Presence of God. "Could a life of yogic practice help me to abide more constantly at the shrine of my own heart?" she asked herself upon returning home. "Do the forms of yoga practice contain the necessary building blocks to construct a life that is a sanctuary, and a body that is a temple?" This book answers those questions. Students of yoga will appreciate that this metaphor embodies high ideals. The author argues that aiming toward this higher sphere elevates one's life, "unsticking" us from habitual, ordinary mind. Instead of simply performing the yogic postures (asanas) physically, she explains how to use exercise as prayer, affirmation, and an expression of Remembrance. My Body Is a Temple will encourage readers to listen to and honor the body; to enter more fully into their lives as they are, here and now; to see that each moment contains a Divine blueprint for success; and to reclaim the bricks, mortar, raw materials and energy, always already present, to build a great temple that Russia download book provides refuge and sanctuary for thenselves, and inspiration for others. While the author's tradition is that of Anusara Yoga, the book is written for any hatha yoga aspirant or practitioner. It stands for traditional practices and ideals, without being rigid. My Body Is a Temple is a vital and realistic treatment about the process of human change and transformation.

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Author: Jilly Hunt
Number of Pages: 48 pages
Published Date: 01 Feb 2012
Publisher: Heinemann Educational Books
Publication Country: Chicago, IL, United States
Language: English
ISBN: 9781432961367
Download Link: Click Here
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World Politics: International Relations and Globalisation in the 21st Century